LEKI's Speed Pacer Vario Nordic Walking poles offer the perfect combination of balance and weight for Nordic Walking enthusiasts of all levels. A Trigger 2 strap system provides support and power transfer with a strap that completely wraps and supports the hand and wrist while easily releasing from the grip without having to take hand out of the strap. The two-section HM carbon upper and lower shafts have a unique 10-centimeter range of adjustment so you can fine tune your size and technique without carrying all the material of a fully-adjustable pole. Made of Ultra Lightweight Carbon. LEKI's Super Lock System allows the pole length to be adjusted with the least amount of torque (hand strength) and offers a very secure hold. Specially designed rubber fitness tips offer traction on pavement and smooth surfaces while carbide flex-tips are replaceable. The Speed Tip is made from hardened metal and is slightly angled for precise pole use. Basket and tips sold separately. Length 115cm. Adjusts /-5cm between 110cm-120cm (44in-48in).