Taking a fitness walk around the neighborhood, the lake, park, on an easy trail? TakeLEKI Nordic Walking Premier Titanium Walking Poles 120cm (48-inch) to engage your upper body too! Effective Weight Training, Strengthens, Exercise, and More. The CorTec grip offers a comfortable hold and good pole guidance. Rubber Fitness Traction Tip provides a sure-footed bite and power transfer on hard surfaces, remove it and beneath is the Carbide Flextip which is ideal for off-roading and winter conditions. Micro basket helps reduce pole shaft leverage when tip is placed in tight restrictions. Removable, adjustable wrist attachment. Lightweight Titanium Single Shaft construction, Fixed Length 120cm / 48in.